Garbh samvad · 5 minutes a day
Garbh samvad for the second trimester
Between weeks 18 and 25 your baby begins to hear. This is a beautiful time to involve the father and family.
Steps
- Breathe together. Sit with your partner, both hands on the belly, three slow breaths.
- Introduce voices. Each family member says their name and their relationship to the baby.
- Tell a story. Share tonight's story or a family memory in a few sentences.
- Bless. Close with a wish for the baby's qualities — kindness, courage, wisdom.
Words you can say
- “This is your papa. I'm here, and I'll always be here for you.”
- “Tonight's story is about Prahlad, who stayed brave and kind.”
- “हम तुम्हारी प्रतीक्षा कर रहे हैं, तुम हमारी खुशी हो।”
- “May you be brave like Abhimanyu and kind like Prahlad.”