Garbh Sanskar mantra
Om (ॐ) for pregnancy
In Devanagari
ॐ
Transliteration
Om (A-U-M)
Meaning
The primordial sound. Chanting it slowly lengthens the exhale and settles the mind.
When and how to chant in pregnancy
Morning or before the evening story — 5 to 11 slow repetitions, sitting comfortably. Sit comfortably, keep your voice soft, and let the exhale be long. Comfort matters more than the count — stop if you feel breathless.
More mantras
Meanings are general renderings for understanding. Chanting is a spiritual and relaxation practice, not medical treatment.