Trimester 1

3rd month of pregnancy

Weeks 9 to 13. By the end of this month your baby is about the size of a lemon.

Week 9

All essential organs have begun forming. Tiny muscles allow baby to move.

Practice: Start garbh samvad — speak to your baby for a few minutes daily. Slow breathing helps with nausea and anxiety.

Week 10

The embryo becomes a fetus. Vital organs are in place and begin to function.

Practice: Start garbh samvad — speak to your baby for a few minutes daily. Slow breathing helps with nausea and anxiety.

Week 11

Baby's head is about half its body length. Hair follicles and nail beds form.

Practice: Start garbh samvad — speak to your baby for a few minutes daily. Slow breathing helps with nausea and anxiety.

Week 12

Reflexes develop — fingers curl, toes flex. The kidneys begin producing urine.

Practice: Start garbh samvad — speak to your baby for a few minutes daily. Slow breathing helps with nausea and anxiety.

Week 13

Vocal cords form. Fingerprints begin to appear on tiny fingertips.

Practice: Start garbh samvad — speak to your baby for a few minutes daily. Slow breathing helps with nausea and anxiety.