Pregnancy week 11

Your baby at week 11

Baby's head is about half its body length. Hair follicles and nail beds form.

Your body at week 11

Fatigue may peak and then ease. Waistlines thicken slightly; emotions can feel close to the surface.

Garbh Sanskar practice for week 11

Start garbh samvad — speak to your baby for a few minutes daily. Slow breathing helps with nausea and anxiety.

This week's stories

• Day 71: Sita and the Forest Flowers

  Encourages positivity and emotional resilience during times of change.

• Day 72: The Bridge of Friendship

  Encourages healthy relationships, trust, and emotional connection.

• Day 73: Krishna and the Butterfly Garden

  Encourages mothers to cultivate tenderness and appreciation for life's simple wonders.

• Day 74: The Turtle Who Solved the Problem

  Helps mothers cultivate emotional balance and thoughtful decision-making.

• Day 75: Hanuman and the Mountain Path

  Encourages resilience and determination during life's journeys.

• Day 76: The Village of Shared Stories

  Encourages emotional connection and appreciation for community.

• Day 77: Krishna and the Shared Umbrella

  Encourages empathy and emotional connection during pregnancy.